
Classes and gym sessions are available on Monday, Wednesday and Thursday between 10am -12 noon and 12.30pm - 2.30pm. Up to 4 sessions (2 per week) can booked in advance by calling the Centre on 020 8660 1181.
CLASS TIMETABLE
10am | 11.15am | 12.30pm | 1.45pm | |
---|---|---|---|---|
Monday | Floor Class | Seated Neuro Active | Neuro Pilates | Floor Class |
Monday | Gym/Equipment | Gym/Equipment | Gym/Equipment | Parkinson's Gym Class |
Wednesday | Floor Class | Seated Neuro Active | Yoga-lates | Seated Neuro Active |
Wednesday | Gym/Equipment | Gym/Equipment | Gym/Equipment | Gym/Equipment |
Thursday | Balance Class | Seated Neuro Active | Seated Yoga | Functional Fun |
Thursday | Gym/HIIT | Gym/Parkinson's Gym | Gym/Equipment | Gym/Equipment |
ZOOM CLASSES
Virtual Zoom Classes run on Tuesdays, with a Floor Class at 10am followed by a Seated Class at Midday. To be added to the mailing list please email booking@ryanneurotherapy.org
TILT TABLE SESSIONS
These run alongside our other sessions on Monday, Wednesday and Thursday. Slots have a slightly higher staffing ratio as more assistance is required.
Support us
Donations are really important to the continued running of the Ryan Neuro Therapy Centre, particularly as we receive no government funding.