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Classes and gym sessions are available on Monday, Wednesday and Thursday between 10am -12 noon and 12.30pm - 2.30pm. Up to 4 sessions (2 per week) can booked in advance by calling the Centre on  020 8660 1181.

CLASS TIMETABLE

10am 11.15am 12.30pm 1.45pm
Monday Floor Class Seated Neuro Active Neuro Pilates Floor Class
Monday Gym/Equipment Gym/Equipment Gym/Equipment Parkinson's Gym Class
Wednesday Floor Class Seated Neuro Active Yoga-lates Seated Neuro Active
Wednesday Gym/Equipment Gym/Equipment Gym/Equipment Gym/Equipment
Thursday Balance Class Seated Neuro Active Seated Yoga Functional Fun
Thursday Gym/HIIT Gym/Parkinson's Gym Gym/Equipment Gym/Equipment

ZOOM CLASSES

Virtual Zoom Classes run on Tuesdays, with a Floor Class at 10am followed by a Seated Class at Midday. To be added to the mailing list please email booking@ryanneurotherapy.org

TILT TABLE SESSIONS

These run alongside our other sessions on Monday, Wednesday and Thursday.  Slots have a slightly higher staffing ratio as more assistance is required.

Support us

Donations are really important to the continued running of the Ryan Neuro Therapy Centre, particularly as we receive no government funding.