Take PartOnline Exercise Classes

Keep active whilst Socially Distancing

We know how much you get from attending our exercise classes so whilst COVID-19 prevents us from getting together in person, we are pleased to be able to offer the following online classes to Ryan MS Therapy Centre members.

And with classes being offered through both Facebook and Zoom, there should be something for everyone.

Just click on the link relevant to the day of the class to join in

  • Tuesday 10am - Zoom

    A balance, strengthening and stretching class for those who can get onto the floor safely. Contact booking@ryanmstherapy.org for more information.

  • Tuesday 11am - Facebook

    Seated class. Click here to take part.

  • Thursday 11am - Facebook

    Seated aerobic class Click here to take part

  • Thursday 12pm - Zoom

    Seated, patterning class. Click here to take part.

Facebook: All existing classes will remain on the Ryan MS Exercise Class page and may be accessed at any time by clicking here.

Zoom: The Wednesday classes will be recorded and may be replayed via our YouTube channel by clicking here.

You Tube: Meditation session, the Wednesday Zoom class and other key exercise videos may be accessed here 

Support us

Donations are really important to the continued running of the Ryan MS Therapy Centre, particularly as we receive no government funding.